AbOUT UA Fit in Columbus, OH

We Built the Gym We Always Wanted

At UA Fit, you're joining a team of coaches and members who are passionate about helping you move better, get stronger, and feel your best every single day.

About Us

UA Fit is a coaching gym. Since 2017, we've helped people across Upper Arlington and Columbus get stronger, move better, and feel more confident, whether they're in their 20s, 70s or anywhere between! We meet you where you're at to get you where you want to be.


Our flagship program is Hybrid coaching: regular 1-on-1 sessions with your own personal trainer, plus group classes on your schedule. You pick the classes that fit your week, and your coach tailors each workout to your current abilities and goals, so every class moves you forward. Prefer fully private training? We offer 1-on-1 Personal Training too, and nutrition coaching is available to support either path.


Every group class uses three-tier programming, so everyone gets the same workout stimulus no matter their experience level. Classes stay intentionally small, so your coach knows your name, your goals, and how to adjust each movement for you. Our community doesn't stop at the door, either; members and coaches train together, celebrate together, and show up for each other outside the gym. Your circle defines your ceiling.

Meet Your Coaches

Our experienced coaches are here to guide, support, and push you toward your goals every time you walk through the door.

Quinn Allen

Quinn Allen

Coach

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Kristen DeWees

Kristen DeWees

Coach

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Katie Warren

Katie Warren

Owner / Coach

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Alan Cook

Alan Cook

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Greg Warren

Greg Warren

Owner / Coach

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Kent Newland

Kent Newland

Coach

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Kevin Davies

Kevin Davies

Coach

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Alex Boydston

Alex Boydston

Coach

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Nicole Slate

Nicole Slate

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Kelsey Zinsmeister

Kelsey Zinsmeister

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Phil Lanese

Phil Lanese

Coach

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Devin Heilman

Devin Heilman

Coach

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Joshua Persinger

Joshua Persinger

Coach

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Eric Bender

Eric Bender

Coach

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Hannah Nungester

Hannah Nungester

Personal Trainer

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FAQs

Whether you’re brand new to fitness, coming back after time away, or just curious about how our programs work, we’ve answered the questions we hear most often about classes, memberships, coaching, and getting started at UA Fit.


If you don’t see what you’re looking for, reach out to our team and we’ll be happy to help.

  • Do I need any experience to join UA Fit?

    Not at all. Most of our members started with little or no training experience. Every workout is scaled to your current fitness level, and our coaches will guide you through each movement so you can train safely and build confidence from day one.

  • What happens during my Free No Sweat Intro?

    Your intro is a relaxed, no-pressure visit where you’ll tour the gym, meet a coach, and talk through your goals. We’ll learn where you are now and where you want to be, then recommend the program that fits you best.

  • What’s the difference between Hybrid Training, Personal Training, and group classes?

    Group classes are coach-led 60-minute sessions with our community. Personal Training is fully 1-on-1 coaching scheduled around your life. Hybrid Training combines both, pairing personal sessions with group classes for the fastest path to your goals.

  • How do I book classes?

    Once you’re a member, you can reserve your spot in any class through our app in just a few taps. Check the schedule, pick a time that works for your day, and you’re all set.

  • Do you offer nutrition support?

    Yes. Our Nutrition Coaching program gives you a clear, sustainable plan for fat loss, muscle gain, or better energy without restrictive dieting. With guided habits and ongoing accountability, you’ll build healthy routines that actually last.

Start Training in Columbus Today

Book your Free No Sweat Intro at UA Fit to tour the gym, meet our coaches, and find the right program for your goals right here in Columbus, Ohio.